She is “The” Produce Mom.” But she will not pester you like your mom did and tell you to “Eat your veggies!” Instead, she will inspire you to LOVE fresh fruit and veggies and make them a delight in your … Continue reading The Produce Mom’s Amazing Journey
High blood pressure is often called the “silent killer” because you can’t generally feel if you have it. Once again, fruits and veggies are a big part of the prescription. Continue reading Three Micronutrients that Help Reduce High Blood Pressure
Our lovely “Produce Buzzer,” Cynthia Benedetto shares her delicious Roasted Pepper Guacamole recipe in the latest episode of the podcast. Continue reading A Cinco de Mayo Guacamole Recipe That Can Stand Up To The Strongest Margaritas!
Wendy Reinhardt Kapsak of the Produce for Better Health Foundation (PBH) recently appeared on the Produce Buzzers podcast to talk about their work in getting people to eat more fruits and veggies. Continue reading Know, Feel, and Do. Three Steps to Love Healthy Eating
In honor of Black History Month, we recognize Frederick McKinley Jones whose inventions in refrigerated transport allow all of us to get fresh fruit and veggies year-round. Thank you, Mr. Jones! Continue reading Frederick M. Jones
The phrase Chinese people use to wish each other happy new year, literally means “new year goodness.” And to celebrate they incorporate some delicious fruits. Now that is “goodness!” Continue reading Wishing You “New Year Goodness!”
After twenty years as a cardiologist, Dr. Brian Asbill took a big turn in his career when he had what he calls an “epiphany.” He came to realize at that time he had not been practicing “health care” but instead “sick care.” Continue reading A Cardiologist’s Epiphany: “I Was Practicing Sick Care Not Health Care!”
What fruits and veggies will be trendy in 2022. Here’s a preview. And click through to listen to a produce expert to tell you all about them. Continue reading Produce Expert Shares the Trends in Fruit and Veggies for 2022
Today we celebrate the mighty bean! Because it is National Bean Day in the United States. Beans have been a staple of the human diet for many thousands of years. But the famous Greek mathematician and philosopher, Pythagoras, was deathly afraid of them! Continue reading Despite Pythagoras’ Belief, Beans Really Are Good For You!
It’s become a joke that fruit cake is the worst gift you can receive at Christmas. But perhaps it was because they used the wrong recipe? Continue reading The Much-Maligned Fruit Cake